![]() ![]() ![]() March Goal:30 minutes walking 5 days a week and strength training 3X a week March 15: 75 minutes extra cleaning and also errand walking Will have to get back out in the garden later today too 1 mile in the mowing area.ģ/15 Workout #59 3 Miracle and 4 Fast miles. Getting the beds ready to plant Veggies and mowing 2:45 mins my back has had it. March miles 53/120 2019 miles 216/1000ģ/14 burned 1,738 calories doing 165 minutes of cardio exercises, including "Gardening" When the rain stop will start prepping the garden boxes for veges. Miles for Mar 43 / 1 206 / 1000ģ/12 Workout # 56 Leslie Sansone Walk at Home Walk to the Hiit's 3 miles and 4 Mile Super Walk off the Fat Express = 7 more miles today. Feb miles 35.76/120 Miles for 2019 198.76/1000 Just love Map my walk.ģ/11 Workout #55 Leslie Sansone Walk at Home Walk 15 3 miles and 4 miles for a total of 7 miles + 1/4 mile cool down. As I was showering after my walk it started to rain. miles 32.71/120 2019 195.71/1000ģ/9 Workout #54 3.05 miles Beautiful day to take a leasurely walk outside less than 17 min miles. 1 hr grocery shopping and 1 hr doing the floors vacuuming and steaming. = 175.21 milesģ/5 Workout #50 2 Miracle Miles & Walk 15 3 miles & 1/2 mile cool down outside in the shorts and tank at 38 degrees Feb miles 17.71 out of 1 180.71 milesģ/6 #51 5 Burn Body Fat Miles with weights Feb Miles 22.71/120 2019 miles 185.71/1000ģ/7 WORKOUT # 52 Burn 30 2 miles with 2lb weights. & 4 miles of Walk 15 March = 5 miles and 2019 - 168 milesģ/2 2.21 mile walk from Restaurant after lunch back to the hotel.ģ/4 #49 Walk 15 2 mile and 3 mile = 5 miles Mar. Let's get this party started.ģ/1 Workout # 47 for the yr. My goal for this month is to do 120 miles. March 13: 45 minutes Gazelle, 1 hour yard & garden March 11: 1 mile Happy Walk, 20 minutes beginning step Jenny Ford, LS Firm 30, Gazelle 15 minutes, Flexibility Walk Blaster, Garden 45 minutes. March 9: 2.5 hours yard/ garden (it was in the high 20s earlier this week and today it was 87 degrees ) March 7: 4 miles: 1 mile Walk 15 w Leslie,1 mile Walk Party, 2 miles Walking Down Your Blood Sugar, Nadyia's Tummy Trimmer workout, 2 Walk Blasters March 6: 4 miles: 1 mile Walk 15 w Leslie, Nick's mile, 2 miles Walking Down Your Blood Sugar, Nadyia's Tummy Trimmer workout, Flexibility Walk Blaster ![]() March 4: 3 miles: 5K with a Twist, Gazelle, 1 Walk Blaster: Flexibility Walk March 2nd: 95 minutes:2 miles of Walk & Firm, 1Walk Blaster, We Love Dance (YouTube), gazelle, outside walking. March 1st: 60 minutes walking store/ errands. My March goal: to exercise at least 5 days a week. ![]()
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January 2023
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